Sugar is a highly sought after as it pleases our taste buds and is it’s also very easy to get addicted to the sweet taste. However, many of you might already know that sugar is very detrimental to our health. It increases the risk of obesity, diabetes and heart...
If you care about your bones or at the risk of osteoporosis, you want to read this. The Journal of the Missouri State Medical Association published an article looking in to the effect of the sugar in the diet on bone health. The findings were astonishing. Sugar is a...
