SUGAR PRESENTS A REAL DANGER TO YOUR BONES

SUGAR PRESENTS A REAL DANGER TO YOUR BONES

If you care about your bones or at the risk of osteoporosis, you want to read this. The Journal of the Missouri State Medical Association published an article looking in to the effect of the sugar in the diet on bone health. The findings were astonishing. Sugar is a...
How to protect yourself during flu season

How to protect yourself during flu season

With the threat of coronavirus and flu season in full swing, there is an increased need to support your immune system. Did you know that the best way to prevent many diseases is by taking increased amounts and varieties of probiotics? Your gut is responsible for 80%...